Online Therapy in Arizona
Looking To Work On Your Own Mental Health?
As an Arizona therapist, I offer online counseling through Aspen Grove Counseling to those living anywhere in Arizona. I specialize in helping individuals struggling with anxiety, depression, relationship distress, life transitions, and trauma. These struggles can create difficulties at work, in relationships, in family dynamics, and in personal growth.
When to Start Online Therapy
When your emotions become so overwhelming that life feels unmanageable, it can be difficult to identify where exactly to begin. As a therapist, I help my clients identify where their overwhelming emotions are coming from, identify new ways of coping and allow them space to be open and honest without judgment about what they are going through.
Learn More About Online Therapy Services
If you would like to learn more about what I specialize in to help individuals through these tough times, click the link below to go to specific pages related to each of these symptoms. If you feel that you relate to those symptoms, book a session with me and let’s get started on your journey to growth!
Emotion Focused Therapy
I help couples using EFT (Emotion Focused Therapy) which is where I help couples identify the negative cycle they get into, identify the emotions that continue to come up, and help each partner learn about their significant other on a deeper level to create more connection than they have had before.
If you are interested in couples therapy, whether you haven’t been dating too long, or have been together for years, click the link below to learn more!
Online Couples Therapy in Arizona
Couples therapy is not just for those who are on the brink of divorce, as most people would think. Relationships are hard, and having conflict is normal in relationships! Although, there can be times when couples become stuck, fighting about the same thing over and over again, and never really resolving the issue at hand.
Couples therapy is a great place to have a therapist help you see what you may not be seeing within the relationship, and find a new path to connection. Also, starting couples therapy early on in a relationship when there are bumps in the road to make sure that those conflicts are mended early and do not turn into a long-standing disconnection in the relationship.
Can’t Go To an Office? Online Therapy is the Answer
I know that we all have busy lives, and sometimes driving to a therapy office can take a lot of time out of the day that is already jam-packed. I offer individual and couples counseling online to make it more convenient for you in your life. Online counseling offers you the ability to have therapy in the comfort of your own home knowing that you will have the privacy that you want.
Online Therapy in Arizona is HIPPA Compliant
Online counseling is safe and secure and is HIPPA compliant with the telehealth platform that I use, so no need to worry about your confidentiality. If you are interested in online counseling in Arizona, click the link below to learn more about online counseling. If you would like to book an appointment, contact me today, or book an appointment online!
Start Online Therapy in Arizona
You live in a crazy busy world full of commitments and it can be hard to find the extra time to care for yourself on a deeply personal level. Here at Aspen Grove Counseling, I offer online therapy options for clients in the state of Arizona. This platform allows you to access therapy from the convenience and comfort of your own home, office, or setting of your choice. Follow the steps below to get started!
Fill out our convenient online contact form.
Get to know more about me and my story here.
Start the journey to healing!
Other Counseling Services Offered Online in Arizona
Here at Aspen Counseling, I offer individual counseling and couples therapy options. If you are wanting to understand your role in the relationships in your life by better understanding yourself through I can help! Services are offered online to residents of both Arizona and Colorado.