In today’s blog, Ashton, from Aspen Grove Counseling discusses 5 ways depression can impact your relationship.

When thinking about couples therapy, you may wonder if online therapy is as effective as in-person therapy. Online couples therapy in Arizona can be just as effective from the perspective of an online couples therapist .

Anxiety can come up within our relationships when we feel disconnected, or even when life becomes unmanageable at times for us personally. Here are 5 tips for Managing Anxiety.

When a partner is unfaithful in a relationship, it can be very traumatic. However, there are ways to overcome infidelity with the help of trauma therapy.

Let’s talk about 5 myths related to couples therapy to help you feel more comfortable in attending your first session.

Here are 5 tips that I recommend as a relationship therapist in to work on your emotional connection with your partner.

Many couples who come to me are stuck in a negative cycle, they fight about the same things over and over again, and then feel stagnant within their relationship. EFT (Emotion Focused Therapy) helps individuals identify the underlying attachment need that is happening within the relationship.

Most people assume meditation is just sitting in silence for long periods of time, crossing your legs and closing your eyes. I mean…yes but it’s more than that!

EMDR enables people to heal from the symptoms and emotional distress resulting from disturbing life experiences. Let’s see what EMDR therapy is like online.

Frequently Asked Questions About Online Therapy